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Services

Get to know what we do, and what's best for you.

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1:1 Couples Coaching,  Childbirth Ed & Parent Prep 

Receive private childbirth education and individualized couples-centered coaching during this pivotal time in your relationship.

  Utilize pregnancy to enter the transition to parenthood intentionally, with greater attunement to yourself, and strengthened understanding and communication with your partner. 

Inform yourself deeply, overcome fears and misconceptions, and foster a stronger foundation with your partner,  through impactful learning, discussion and guided experiences.

6 sessions (1.5 hours/ session)

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Group Childbirth-

Education Course

In this unique childbirth education course, we inform on a high level, such that women and their partners obtain a deep understanding of the physiology of birth.  We focus on the essential role of mind-body connection and mental-emotional preparedness, in order to build confidence and authority of your body and natural birthing instincts. We aim to return birth to the couple, and the mother. Learn, relate, and grow with your partner through this holistic, connective childbirth education course, within an intimate community.

 

6 classes (2  hours/class)

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Empowered
Puberty Course

Discover in-depth knowledge of your uniquely female body, and why its cycle is amazing (not embarrassing).  Come to understand your endocrine system at a foundational level that all women should, in order to make decisions and help maintain a balanced, healthy system.  We focus on helping girls and teens find new confidence to embrace their evolving body and self, while in a safe, open environment.  

 

Co-taught with Shawna DeWitt, an internationally recognized Certified Professional Midwife, doula, educator, also trained in Women’s Integrative and Functional medicine.

 

5 weeks, 2 hr class/ 1x week

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Postpartum doula services

Nurture your baby, your relationship, and yourself by having the physical and emotional support you need in the postpartum weeks, with a certified Postpartum Doula. Be witnessed in sharing and processing your birth, helped with breastfeeding needs and infant care, as well as facilitated through partner conversations during this important initial transition to parenthood.  Sessions are tailored to your personal needs and prioriites.

(Offered locally in Chaffee County)

 

5 weeks, 2 sessions/ week

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Upcoming Courses

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